Skincare to achieve healthy glowing skin
A natural glow indicates healthy skin. However, most of us might lack sleep, succumb to stress, have early signs of aging, and prefer unhealthy food choices. These can quickly dull your complexion.
The good news is that you may turn dull and tired skin into radian and glowing skin. We all want to have glowing, healthy skin, right? Skin that is radiant and beautiful is a sign of proper lifestyle and good skin health.
The right skin care habits can help you achieve this. Here’s how!
Skin Care Routine
Glowing skin has a smooth texture and can often reflect light, giving your face a healthy shine.
To begin, stick to a skincare program and use suitable products for your skin. Sulfates, parabens, phthalates, dyes, and scents should all be avoided. Try this good skincare routine:
A. Cleanse Twice A Day
The first step in any skincare program for glowing skin is to keep your skin clean. Cleansing helps remove debris, excess oil, cosmetic residue, and dead skin cells from the skin. It also gets your skin ready for the rest of your skincare routine.
Cleansing should be a part of your morning and night skincare routines. But limit it to two times a day because over-cleansing can take essential oils from your skin and interfere with its natural pH.
B. Exfoliate Your Skin Once A Week
The dermal layer of our skin sheds dead skin cells. These rise to the surface and fall away. Our skin has to work harder to eliminate these dead skin cells as we become older because it does not shed on its own and requires our intervention.
Exfoliation is a procedure that aids in the removal of dead skin cells. Once a week, use a face scrub to remove dead skin cells.
C. Use A Toner
Cleansing and scrubbing can cause a pH imbalance in your skin. Toner is a skincare product that helps balance the pH of your skin. Look for toners with soothing components like cucumber and aloe vera.
D. Address Skin Concerns Using An Active
Acne, dark patches, fine wrinkles, and other skin issues are the most significant hindrance to radiant skin. Serums are concentrated formulas that treat a specific skin problem like anti-aging, dark spot control, and acne reduction. Serums with active ingredients can help you with your skin problems.
E. Moisturize Twice A Day
Extremely dry or oily skin might result from a lack of moisturization. Both of these conditions can contribute to several skin problems, including acne.
Moisturizing your skin helps repair your skin’s barrier and prevents water loss. Moisturization also gives your skin a slight sheen.
F. Apply A Sunscreen
Sunscreen shields your skin from the sun’s harsh rays. UV rays can cause havoc on your skin’s smooth texture and drain the radiance from your complexion. Long-term sun exposure can cause dullness, dark spots, fine lines, wrinkles, and in some cases, cancer.
Regardless of the season, it is recommended that you wear broad-spectrum sunscreen all year.
And don’t forget good old H2O. Aim for eight to 10 cups per day of unsweetened drinks like water or tea.
Know when to see a professional
If you have concerns about your skin, see a professional. Visit Visible Changes to have your skin problems diagnosed and treated by skin therapists with over 40 years of experience. We can also assist you with rejuvenating and caring for your skin safely and suggest the best options for you. These can include topical prescription products, medical skincare treatments such as professional face peels, microdermabrasion, lasers, or a combination of therapies.
You now know that glowing skin isn’t something you must be born with. Stress, nutritional deficiencies, hormone imbalances, and other health issues can make glowing skin more difficult to achieve.
All of the above steps and a regular visit to Visible Changes can help you achieve your dream of glowing skin. Taking care of your skin is a form of self-care that can result in skin that glows visibly.
